Dec 21, 2023 · The Beast Blender is a personal blender that crushes ice; blends small batches of dressings, sauces and soups; and creates one to three servings (depending on vessel size) of drinks like smoothies ... Nov 27, 2023 · Best Overall: Vitamix 5200 Standard ». Best Budget: Ninja Nutri-Blender Pro with Auto-iQ ». Best Portable: Nutribullet Ultra ». Best Personal: Beast Blender Plus ». Best Large-Capacity: Braun ... Ready2Blend By Vitallea is the latest addition to our product line. Ready2Blend is a smoothies online delivery service where you can choose from a variety of Pre-portioned, Frozen and Ready to Blend smoothie ready to be delivered to your location. Made with the freshest ingredients and packed full of nutrients, Ready2Blend is a simple way to ...1. Pulse the banana and half-and-half in a blender. Peel and slice the banana first, then add it to the blender. Pour the half-and-half over the banana, then blend until evenly combined. This will create a nice, smooth base for your drink. For a thicker smoothie, use a frozen banana instead.We would like to show you a description here but the site won’t allow us.01 of 23. View Recipe. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. 02 of 23. View Recipe. Ali Redmond. A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Best High-End Blender For Smoothies: Blendtec Professional 800 Blender. Best Large Blender For Smoothies: Vitamix Ascent Series 2500. Best Portable Blender For Smoothies: Beast Health Blender ... Strawberry-Pineapple Smoothie. Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter …Step 1: Place your fruit, dry ingredients, powders, and greens into freezer-safe glass jars (I use wide-mouth pint Mason jars with plastic caps ). Go ahead and fill it up as much as you can. Step 2: Freeze for up to three months. Step 3: To make your smoothie, remove the lid, fill up the jar with your liquid of choice (nut milk, juice, water ...BLEND SMOOTHIE BAR- New Windsor (New Windsor) Online Ordering Menu. 325 WINDSOR HIGHWAY NEW WINDSOR, NY 12553 (845) 784-4982. 7:00 AM - 7:00 PM 90% of 393 customers recommended. Start your carryout order. Check Availability. Expand Menu. Salad or Wrap. Choose any delicious item as either a Salad or Wrap ...The 8 Best Ready to Blend Smoothie Packs for Smoothies at Home. SAMBAZON - best for acai smoothies at home. SmoothieBox - best ready-to-blend smoothies for replicating Jamba Juice at home. Frozen Garden - best if you don’t want a smoothie subscription. Kencko - best smoothies if even using a blender …Two tablespoons of chia seeds contain almost 10 grams of fiber. Chia seeds are also rich in protein, the most weight loss-friendly macronutrient. Two tablespoons contain about 4 grams of protein. A high protein intake may help you lower your appetite, lose weight, and maintain muscle mass.We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.Recipes like our Anti-Inflammatory Lemon-Blueberry Smoothie and High-Fiber Dragon Fruit & Pineapple Smoothie Bowl are fresh and have at least 7 grams of protein per serving for a …Feb 2, 2023 · This berry blend smoothie recipe literally has just 2 steps! All you need is a blender (or a hand blender ). Here’s how to make a simple berry smoothie: Dump & Blend! Add the milk to a blender, then add the frozen berries. Puree until smooth and creamy. You can also use a hand blender if you have one at home. Heat the milk in a small pot until just warm. Add the green tea bag or loose leaves and let steep for 3-5 minutes. ( see more about steeping tea in milk here) 2. Remove the tea bag or leaves and add the chia seeds. Stir well …Step 4: Don’t pack your liquids. A great way to save money is to freeze small amounts of leftover milk or juice in ice cube trays. However, your blender needs some amount of liquid in order to blend properly. When you use the frozen chunks of milk or juice, your smoothie comes out more icy than creamy.Blend my day delivers clean and balanced breakfasts to your door. Our products include ready-to-blend superfood frozen smoothies and overnight oats. Our breakfasts are nutritionist-approved, ready in minutes, 100% whole food and plant-based.19 Dec 2023. Danielle Amato. Lise Smith. Blitz soups, smoothies and sauces at home or on the go with our picks of the best blenders to buy in 2024.Jan 1, 2017 · Mix things up with liquids beyond milks and juices, by trying green tea, coconut water, and even coffee. Open up your routine to fruits like melons, persimmons, figs, pears, and apricots. Consider delicate greens like lettuces or pea shoots, and veggies such as cucumbers, avocados and fennel. Try tossing in herbs like mint, lemon verbena or ... Pure Blend Smoothie + Cafe, Solon, Ohio. 1,071 likes · 30 talking about this · 643 were here. DETOX / NOURISH / FUEL Pure Blend provides deliciously handcrafted smoothies, bowls, healthy bites,... Pure Blend Smoothie + Cafe | Solon OH 39 NORTH PLANK ROAD. NEWBURGH, NY 12550. (845) 563-0129. Order Now. Online ordering menu for Blend Smoothie Bar. The Better Blend Smoothie Bar, London, Ontario. 196 likes. Smoothie and juice bar now with 2 locations in London! Covent Garden Market and Sherwood Forest Malleatwell101.com. 12 Healthy Fruit Smoothies You Can Blend in Minutes. This healthy smoothie recipe features blueberry, banana, pineapple, and almond milk. — Perfect for breakfast or a snack. Cooking time: 0 min View recipe >> Save to recipe box. 4. Mango Pineapple Coconut Milk Smoothie {Dairy Free}Once you’ve created a smoothie pack, seal the bag (or container) and freeze the smoothie pack until you’re ready to make that smoothie. The smoothie pack will keep in the freezer for up to 3 months. I like to make a bunch of different smoothie packs at one time. This way my freezer is always stocked with ready-to-blend smoothie options.Five ready-to-go smoothie blends packed with organic fruits & veggies, nutrient rich-vitamins, and functional ingredients perfect for the whole family! smoothies. 1-step FRAppÉs. We’ve revamped the Frappuccino with three delicious no-guilt, low sugar options that are packed with supportive ingredients to super-charge your day.Fruits and vegetables as ingredients for a healthy smoothie: papaya, figs, lemon, blueberries, pomegranate seeds, raspberries, pineapple and baby spinachJan 21, 2021 · Matcha-Avocado Smoothie. View Recipe. 4. Passion Fruit & Mango-Mint Lassi. While a sweet mango lassi is the best known version of the yogurt-based drink, there are a number of variations on the smoothie. This refreshing take with passionfruit and mint is great at counteracting spicy food. 2. Avocado + Green Apple Smoothie. If you’re looking for super shiny and healthy hair, add this smoothie to your routine. Avocado, green apples, bananas, and spinach all have hair-loving properties. Plus hemp and almond milk for even more beautifying ingredients. Work your machine back up to its highest speed, and process for 10-20 seconds. Tip: The lid plug of your Vitamix doubles as a small measuring container. How to Make a Smoothie Thicker. Use or add frozen fruit (especially bananas), add more ice, or add frozen yogurt. Work your machine back up to its highest speed, and process for 20-30 seconds. 1/2 cup frozen mango. juice of 1 whole, large lemon. 1/2 tablespoon lemon zest. 3/4 cup unsweetened coconut milk (carton, not canned) 1 tablespoon freshly grated ginger. 1/2 tablespoon raw honey. 2 tablespoons collagen peptides or vanilla plant-based protein powder of …By signing in, as a team member, I agree my participation on The Blend is on a voluntary (non-compensation) basis when signed on outside of my scheduled working hours. No training course should be viewed outside of your scheduled working hours. Please refer to your Employee Handbook and/or HR Policies as …1 Add the blueberries, banana, orange and 3/4 cup of the milk to a blender. If you plan to add any, add optional ingredients to the blender. 2 Turn blender on and blend until creamy and smooth. If the smoothie is too thick, add a bit more milk.With a vibrant and inviting atmosphere, this cafe offers a diverse menu of fruity, refreshing smoothies, as well as a range of wholesome food options. Whether you're in the mood for a classic strawberry-banana smoothie or a more adventurous blend like the Island Green, Tropical Smoothie Cafe has something …Dec 8, 2020 · Instructions. Place the pomegranate seeds in the blender and blend for a few seconds until mostly liquified. Add the remaining ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. The Harvard T.H. Chan School of Public Health confirms that whole fruit smoothies containing skin, pulp and flesh retain the nutrients and fiber present in the fresh fruit, but suggests that whole fruit might provide slightly more satiety, keeping you from getting hungry longer. Juices, even when fresh, may lose nutrients through processing.Add these to boost the nutrition even more or add to the flavor of your smoothie. Flax and chia seeds add omega-3s and protein, and oats deliver healthy fiber. Spices and extracts, like vanilla, add fun flavor. Flaxseed. Chia seed. Old-fashioned oats. Spices (cinnamon, nutmeg, ginger) Vanilla extract. Coconut water.Mar 13, 2024 · For vegan, use 2 cups frozen strawberries, 2 bananas (room temperature), ½ cup water and 8 ice cubes. Or, follow the recipe above, omitting the Greek yogurt and adding additional oat milk to get the smoothie to blend. Serves 2. The short answer to this is that a smoothie will last 24-48 hours, 1-2 days, provided it’s kept in the refrigerator inside a clean container like a mason jar. In the freezer, a smoothie will …Sep 6, 2016 · Smoothie Mistake: Adding all the liquid at once. The Fix: Dumping in all of your milk, juice, or coconut water right away could leave you with a really thin smoothie. Blend in half the liquid ... Instructions. Place the pomegranate seeds in the blender and blend for a few seconds until mostly liquified. Add the remaining ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary.So far, we’ve come up with six JetPack Ready-to-Blend Smoothies that create rich, flavorful smoothies on the go: Mocha Chia, Banana Blueberry, Raspberry Dragon Fruit, Mango Matcha, Tropical Blue, and Green Peach Ginger. Take your JetPacks on a journey — just add water. Our instant smoothie packs are freeze-dried, so …This is the best way to wake up in the morning! *Cherry Tart Smoothie: This is a BlendJet Recipe that you will cherry-ish forever. This makes a great workout smoothie! *Chocolate Peanut Butter Smoothie: If you’re in the mood for something sweet and indulgent, this easy smoothie is sure to hit the spot.Break up large chunks of fruit before blending. Sometimes when these bags freeze, the ingredients can form chunks. Use your hands to break up large pieces to help the blending process will go more smoothly. Add Ice. If you prefer a more frozen consistency on your smoothies, add ½ cup of ice along with …Once you’ve created a smoothie pack, seal the bag (or container) and freeze the smoothie pack until you’re ready to make that smoothie. The smoothie pack will keep in the freezer for up to 3 months. I like to make a bunch of different smoothie packs at one time. This way my freezer is always stocked with ready-to-blend smoothie options.eatwell101.com. 12 Healthy Fruit Smoothies You Can Blend in Minutes. This healthy smoothie recipe features blueberry, banana, pineapple, and almond milk. — Perfect for breakfast or a snack. Cooking time: 0 min View recipe >> Save to recipe box. 4. Mango Pineapple Coconut Milk Smoothie {Dairy Free}The BlendJet 2 portable blender delivers game-changing technology that lets you make fresh smoothies, shakes, or mixed drinks wherever you go. Portable. Perfect for jetting around town. Lightweight & durably constructed. Stash it in your bag & drink straight from the jar. Powerful. Big blender performance, compact size.Dec 21, 2023 · The Beast Blender is a personal blender that crushes ice; blends small batches of dressings, sauces and soups; and creates one to three servings (depending on vessel size) of drinks like smoothies ... Not Taking Your Time to Blend Smoothies Properly. Making a smoothie is easy, but that doesn’t mean you should become lazy and start taking shortcuts just to prepare them in the shortest amount of time possible. In order to make a good and nutritious smoothie, you will have to blend it properly. This means blending it for at least 60 seconds.How Important is a Good Blender? If you make berry smoothies (or frozen cocktails) on the regular, you know that having a good, high-powered blender is paramount. It is the difference between … Best High-End Blender For Smoothies: Blendtec Professional 800 Blender. Best Large Blender For Smoothies: Vitamix Ascent Series 2500. Best Portable Blender For Smoothies: Beast Health Blender ... The Spruce. Stock your freezer with mixed frozen berries for a simply delicious breakfast smoothie anytime. You can buy packaged frozen berries from the store or freeze berries going soft in your fridge. Either way, this drink is a breeze to make with just fruit, orange juice, and a small amount of yogurt. 23 of 30.Jul 17, 2023 · Add Firm Ingredients, Such as Frozen Fruit. Add any firm ingredients, such as frozen fruits or vegetables. Frozen ingredients will help give your smoothie a thick and icy consistency. Add Protein Powder, Nut Butter, or Other Add-Ins. If Desired. If you want to boost the protein content or add flavor and nutrition. Blend my day delivers clean and balanced breakfasts to your door. Our products include ready-to-blend superfood frozen smoothies and overnight oats. Our breakfasts are nutritionist-approved, ready in minutes, 100% whole food and plant-based.Once you’ve created a smoothie pack, seal the bag (or container) and freeze the smoothie pack until you’re ready to make that smoothie. The smoothie pack will keep in the freezer for up to 3 months. I like to make a bunch of different smoothie packs at one time. This way my freezer is always stocked with ready-to-blend smoothie options.This avocado smoothie is thick, creamy, and delicious. Makes a great summertime smoothie. Submitted by loveinit. Updated on July 6, 2022. Save. Rate. Print Share. Trending Videos ... Place milk, avocado, yogurt, and honey into a blender; add ice cubes and blend until smooth. I Made It Print Nutrition Facts (per serving) 370: Calories: …Cut the four pieces into 1-inch chunks. Place it in a blender. To the blender, add the remaining ingredients in the order listed: almond milk, oatmeal, banana, peanut butter, maple syrup, vanilla, cinnamon, and allspice. Blend until smooth. Add a small handful of ice, then blend again.In 2019, the Bleni Blends brand was launched under Unattended Solutions Inc. Founders Stuart and Peter appear on Shark Tank Season 14 Episode 18 for funding and ask the sharks for $250,000 for 6% equity at a $4.1 Million Valuation. This brand provides a solution to make delicious and healthy smoothies.Add any nutritional powders like protein or fiber, or, if you’re looking to make it a little sweeter, a teaspoon or two of sugar. Then add 1 cup each of non-fat plain yogurt and strawberries and ...How to Prepare. Add all ingredients to a high-powered blender, and blend on high until smooth, about 30 seconds. Taste and adjust ingredients as needed, adding water to thin, ice to cool, more cashews to …eatwell101.com. 12 Healthy Fruit Smoothies You Can Blend in Minutes. This healthy smoothie recipe features blueberry, banana, pineapple, and almond milk. — Perfect for breakfast or a snack. Cooking time: 0 min View recipe >> Save to recipe box. 4. Mango Pineapple Coconut Milk Smoothie {Dairy Free}Jan 21, 2021 · Matcha-Avocado Smoothie. View Recipe. 4. Passion Fruit & Mango-Mint Lassi. While a sweet mango lassi is the best known version of the yogurt-based drink, there are a number of variations on the smoothie. This refreshing take with passionfruit and mint is great at counteracting spicy food. Find easy and delicious smoothie recipes for every diet and preference, from tropical oatmeal to cherry-almond. Learn how to make a smoothie with protein, fiber and …1/4 cup celery. hot sauce (to taste) dash of salt. 2 cups ice. Blend together until smooth. If this smoothie is too thick, try adding a little bit of water, starting with 1/4 cup. 6. Kale smoothie ...2. Keto Green Smoothie. This keto green smoothie recipe is packed with spinach, vanilla, and avocado and will keep you feeling full for hours. The simple blend of almond milk, spinach, avocado, coconut oil, and vanilla protein is delicious. A keto green smoothie is fast and easy to make with just 4.5g net carbs.This berry blend smoothie recipe literally has just 2 steps! All you need is a blender (or a hand blender ). Here’s how to make a simple berry smoothie: Dump & Blend! Add the milk to a blender, then add the frozen berries. Puree until smooth and creamy. You can also use a hand blender if you have one at home.If you are not a fan of the taste of honey, consider and allow the fruit and yogurt to be natural sweeteners. ½ c. strawberries halved. ½ c. blueberries. ½ c. raspberries. ½ banana, frozen and cut into chunks. ½ c. mixed berry-flavored yogurt. ½ c. coconut milk. 1-2 TBSP. honey (optional) 4-6 ice cubes.Add any nutritional powders like protein or fiber, or, if you’re looking to make it a little sweeter, a teaspoon or two of sugar. Then add 1 cup each of non-fat plain yogurt and strawberries and ...Aug 13, 2021 · Blend ingredients. Add all ingredients in the order listed to a high speed, high powered blender and blend on medium or medium high until smooth. Check consistency and sweetness. Add additional liquid if it’s too thick and add ice or more frozen fruit if it’s too thin. Add honey or agave if it’s not sweet enough. Two tablespoons of chia seeds contain almost 10 grams of fiber. Chia seeds are also rich in protein, the most weight loss-friendly macronutrient. Two tablespoons contain about 4 grams of protein. A high protein intake may help you lower your appetite, lose weight, and maintain muscle mass.Simply Blended Smoothies with Ashley Phipps (owned by Simply Designing with Ashley Phipps) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . Simply Blended Smoothies with Ashley and it's …Cut the four pieces into 1-inch chunks. Place it in a blender. To the blender, add the remaining ingredients in the order listed: almond milk, oatmeal, banana, peanut butter, maple syrup, vanilla, cinnamon, and allspice. Blend until smooth. Add a small handful of ice, then blend again.Plus, to blanket say “blending is bad” or “blending destroys nutrients” is truly a bit of an elitist statement with roots in healthism and ableism. Many folks for many reasons may prefer or have to rely on blended foods like smoothies and pureed soups to help meet their nutrient needs – and that’s perfectly acceptable.Simply Blended Smoothies with Ashley Phipps (owned by Simply Designing with Ashley Phipps) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . Simply Blended Smoothies with Ashley and it's …This smoothie couldn’t be easier to make! First, add all of the ingredients to a blender: the frozen berries, banana, Greek yogurt and your liquid of choice. I used unsweetened almond milk. Then blend until smooth, starting with the blender on low speed and gradually increasing the speed to fully blend the …Oct 22, 2023 · Adding 1 to 3 teaspoons of natural sweetener like honey makes the smoothie more tasty, especially when blending greens. The amount of liquid needed to achieve that decadent smoothie is typically one full cup of your liquid of choice when you’re planning to blend it with 2 to 3 cups of frozen fruit. 2. Here are three pros of blending vitamins in a smoothie: The first benefit of adding vitamins to a smoothie is that you can customize the ingredients according to your needs. If you’re deficient in certain minerals or need an extra boost of energy, it’s simple enough to throw those ingredients right into the blender with other fruits and ...22. Watermelon Strawberry Smoothie. It’s an easy-to-make, dairy-free smoothie for a perfect summer mid-day snack. Put watermelon, strawberries, and maple syrup in the blender for a minute and enjoy a healthy, delicious smoothie full of nutrients and vitamins to rejuvenate your physical strength. Blend Smoothie (Elmsford) 320 Saw Mill River Rd. Elmsford, NY 10523. (914) 418-5314. Bleni Blends is the convenient smoothie machine offering quick, easy deliciousness at the push of a button. Start with our state-of-the-art touch screens to pick your refreshing smoothie flavor. Wait one minute for your fresh ingredients to blend to perfection, and then get sippin' on your tasty treat! Sep 6, 2016 · Smoothie Mistake: Adding all the liquid at once. The Fix: Dumping in all of your milk, juice, or coconut water right away could leave you with a really thin smoothie. Blend in half the liquid ... Not Taking Your Time to Blend Smoothies Properly. Making a smoothie is easy, but that doesn’t mean you should become lazy and start taking shortcuts just to prepare them in the shortest amount of time possible. In order to make a good and nutritious smoothie, you will have to blend it properly. This …Dec 8, 2020 · Instructions. Place the pomegranate seeds in the blender and blend for a few seconds until mostly liquified. Add the remaining ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Just add all of the ingredients to a high-powered blender and blend until it’s perfectly smooth and creamy. It should only take about 30 seconds! Tips & Substitutions. …Nov 27, 2023 · Best Overall: Vitamix 5200 Standard ». Best Budget: Ninja Nutri-Blender Pro with Auto-iQ ». Best Portable: Nutribullet Ultra ». Best Personal: Beast Blender Plus ». Best Large-Capacity: Braun ... Green Paradise. Kale, spinach, banana, mango, pineapple and coconut water. Get your day going with this smoothie! Click Here.Weight Management Blends: Light and nutritious smoothies with 120-140 calories per serving. Energizing Blends: Smoothies made with energy-boosting ingredients like coffee, maca and matcha.
To freeze and thaw your smoothies, simply blend all of your ingredients together (without any liquid), pour into a freezer-safe container or ice cube trays, and pop it in the freezer. When you’re ready to drink it, remove it from the freezer and let it thaw for about 15 minutes, sometimes more depending upon how cold your freezer is.. Women who code
Simply Blended Smoothies with Ashley Phipps (owned by Simply Designing with Ashley Phipps) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com . Simply Blended Smoothies with Ashley and it's …Your cup is already filled with all the ingredients you need to blend the perfect smoothie: choose your preferred liquid base, blend and enjoy. You get all the glory (and the …Key Takeaway. You should blend your smoothie for up to thirty seconds. If you are aiming for a thicker consistency, keep blending in ten-second intervals until you get a thick milkshake-like texture. For softer ingredients like bananas, mangos, or berries, a shorter blending time will work best as you want to avoid over-pureeing the items.Not Taking Your Time to Blend Smoothies Properly. Making a smoothie is easy, but that doesn’t mean you should become lazy and start taking shortcuts just to prepare them in the shortest amount of time possible. In order to make a good and nutritious smoothie, you will have to blend it properly. This …Break up large chunks of fruit before blending. Sometimes when these bags freeze, the ingredients can form chunks. Use your hands to break up large pieces to help the blending process will go more smoothly. Add Ice. If you prefer a more frozen consistency on your smoothies, add ½ cup of ice along with …The combination of berries and protein is one way to really pack your smoothie with flavor and power. Featuring mixed frozen berries, banana, milk, and protein powder, you don’t need much more than this to get some serious gains. 2. Breakfast. Sometimes, cooking a full spread in the morning just isn’t what you want.1/2 cup frozen mango. juice of 1 whole, large lemon. 1/2 tablespoon lemon zest. 3/4 cup unsweetened coconut milk (carton, not canned) 1 tablespoon freshly grated ginger. 1/2 tablespoon raw honey. 2 tablespoons collagen peptides or vanilla plant-based protein powder of …Once you’ve created a smoothie pack, seal the bag (or container) and freeze the smoothie pack until you’re ready to make that smoothie. The smoothie pack will keep in the freezer for up to 3 months. I like to make a bunch of different smoothie packs at one time. This way my freezer is always stocked with ready-to-blend smoothie options.Green Paradise. Kale, spinach, banana, mango, pineapple and coconut water. Get your day going with this smoothie! Click Here. For a smoothie without yogurt, add a little extra fruit or include veggies like spinach or kale. Water or milk — To help the ingredients blend, I like adding a splash of liquid to the blender. For a smoothie without milk, use water. It still tastes amazing. For more creaminess add milk (dairy or non-dairy both work). Add any nutritional powders like protein or fiber, or, if you’re looking to make it a little sweeter, a teaspoon or two of sugar. Then add 1 cup each of non-fat plain yogurt and strawberries and ...Jan 12, 2024 · Put a few ice cubes into a large jar and pour the smoothie into it. Seal the jar and shake it until the smoothie is cold and foamy. This should take about 30 seconds. To make a frosty smoothie, stir crushed ice into the smoothie just before serving. Keep in mind that the smoothie will have a slushy texture. 4. Step Four: Add Ice and Blend. The amount of ice you use depends on how thick you want your smoothie recipe to be. Start with about 1 cup crushed ice for a fairly thick smoothie that is still drinkable with a straw. Omit the ice if you use frozen fruit or want the smoothie to be thinner and less cold.Not Taking Your Time to Blend Smoothies Properly. Making a smoothie is easy, but that doesn’t mean you should become lazy and start taking shortcuts just to prepare them in the shortest amount of time possible. In order to make a good and nutritious smoothie, you will have to blend it properly. This means blending it for at least 60 seconds..