Beef london broil - Beef: You’ll need two pounds of London broil, aka top round steak.Look for one that has good marbling. This will yield the most flavorful, tender shredded beef. You can also use chuck roast if you prefer a more fatty cut of beef.; Dry Seasonings: For this Italian beef recipe, you’ll need 1 tbsp garlic powder, 1 tbsp onion powder, 1 tbsp dried parsley, 1 …

 
Step 1: Place the beef steak on the cutting board and using the knife, cut both sides of the steak into a diamond pattern, 1/8 inch deep. Step 2: Heat margarine in 10-inch skillet over medium-high heat. Sauté onions and 1/4 teaspoon salt in margarine about 4 minutes or until light brown; keep warm.. How to get from cancun to tulum

It typically takes around 1.5 to 2 hours to smoke beef London broil in a Masterbuilt smoker, but the exact time can vary depending on the thickness of the meat and the temperature of the smoker. It’s best to use a meat thermometer to ensure the beef reaches an internal temperature of 135-140°F for medium-rare or 145-150°F for medium.Ingredients To Make London Broil. How To Make London Broil. Step 1: Mix The Marinade And Marinate The Meat. Step 2: Make The Herb Butter. Step 3: Bake The Meat and Slice It. Step 4: Smear The Meat With Herb Butter. Tips For Making The Best London Broil In The Oven. Popular Substitutions & Additions.London broil beef stew cooks beautifully in a slow cooker or Instant Pot. Follow the same recipe but cook on low for 6-8 hours until fork tender. Conclusion. While it requires some preparation and low-and-slow cooking, London broil can make an incredibly flavorful, tender and budget-friendly beef stew. With the right cut, technique and cooking ...Combine all of the ingredients together; then add the meat and the marinade to a resealable plastic bag. Place the bag in the refrigerator for at least 4 hours. It tastes even better when the meat soaks up all of the flavors a little longer and you can refrigerate up to 24 hours before cooking.Instructions. Combine all of the marinade ingredients in a zip top gallon bag or a large lidded container. Submerge the steak in the marinade and press all of the air out of the bag. Massage and turn the bag over several times to ensure the meat is coated. Marinate for 2 hours at least, or overnight for better flavor.London broil is a style of meat preparation, generally used for tougher cuts such as flank steak. Depending on the desired degree of cooking, a 1-inch flank steak can be grilled fo...Step 1. Set Anova Sous Vide Precision Cooker to 132°F / 55.6°C. Step 2. Combine salt, pepper, and garlic and season steak on both side. Step 3. Place steak in vacuum bag or resealable ziplock bag. Step 4. Place in water bath and …Decreasing beef prices are allowing Taco Bell to sell the Beefy Crunch Burrito for just $1, and home barbecues to cook cheap burgers. By clicking "TRY IT", I agree to receive newsl...Season with 1/4 teaspoon of the kosher salt and and 1/4 teaspoon of the black pepper, and mash and stir until combined. Arrange a rack in the closest position to the broiler and heat the oven to broil on high. Line a rimmed baking sheet with aluminum foil. Remove the steak from the marinade and pat dry with paper towels, brushing off any …STEP FIVE: Preheat your oven to 350 degrees F (175°C). Meanwhile, place a cast iron skillet or pan on the stove top and heat it over medium-high heat. STEP SIX: Add a bit of oil to the skillet and sear the steak for about …London broil is a popular beef dish that is known for its rich flavor and tender texture. If you’re a beginner in the kitchen and want to impress your family and friends with a mou...4kodiak / Getty Images. Although London Broil is labeled and sold as a cut of beef in supermarkets, it is actually a cooking method used for flank steak. Adding to the confusion is that supermarket butchers also sell top round steaks or roasts as London Broil. Because of its tough, fibrous texture, the flank steak used for London Broil is marinated …Jan 8, 2023 · Place steak into a casserole dish and pour marinade over the top. Cover, and place in the fridge for 2-3 hours. (If you are in a pinch 30 minutes minimum) Remove steak from the fridge and let come to room temp (this should take about 20 minutes.) Preheat air fryer to 450 degrees. Cook 7 minutes each side. Sep 7, 2023 · 🥘 Ingredients. London broil is traditionally a flank or top round steak, which can be bought at your local grocery store or butcher shop. In particular, you can check the tag on the meat or you can ask your butcher! London Broil – 2-pound London broil ( typically 2 inches thick ). Balsamic Vinegar – ¼ cup of balsamic vinegar. Marinate London broil roast overnight, 2 days for bolder flavor. Preheat broiler or grill. Remove roast from marinade, reserving marinade. Pat roast dry, rub with oil, season with salt and pepper and place on broiler pan; broil 15 minutes. Flip and broil an additional 12-15 minutes for medium rare (when internal thermometer registers 125°F). Get a small bowl and combine butter, lemon juice, parsley, chives, rosemary and salt, and pepper. Heat up 1 tablespoon of olive oil in a large cast-iron skillet over high heat. Place the marinated steak in it and …Mar 11, 2023 · Broil steak for 5-7 minutes on each side (up to 8 minutes for extremely thick steak), or until an internal thermometer registers 130-135 degrees F for medium rare or 140-145 degrees F for medium. Broiling periods will vary based on the thickness of your steak, so check for doneness using a meat thermometer. Choose an evenly thick cut with minimal fat and pay attention to marbling for a moist and tender London broil in the air fryer. Letting the meat marinate for at least 30 minutes and seasoning with garlic powder, onion powder, and paprika enhances flavors and adds depth to the dish. Cooking for 10-12 minutes per side at 400°F and flipping ...2. Mongolian Beef in the Slow Cooker. This Mongolian beef recipe made with London broil is from Vanessa at the Cheerful Kitchen. This simple Asian dish is made in the slow cooker and it is an easy weeknight meal that the whole family will love! From Vanessa at the Cheerful Kitchen. 3. Grilled Marinated London Broil Recipe {Low Carb, Keto, LC/HF ...Beef: You’ll need two pounds of London broil, aka top round steak.Look for one that has good marbling. This will yield the most flavorful, tender shredded beef. You can also use chuck roast if you prefer a more fatty cut of beef.; Dry Seasonings: For this Italian beef recipe, you’ll need 1 tbsp garlic powder, 1 tbsp onion powder, 1 tbsp dried parsley, 1 …Line a roasting pan with aluminum foil, spray the rack with nonstick spray and insert into the pan. Take the meat out of the bag (discard the bag and excess marinade), place on the rack and place the pan on the center rack inside the oven. After 20 minutes, turn the roast over; after 15 minutes the meat will be rare, 20 minutes for medium-rare.Step 1. Whisk together 4 garlic cloves, thinly sliced, ¼ cup extra-virgin olive oil, 2 Tbsp. good-quality balsamic vinegar, 2 Tbsp. soy …Heat oil in a large skillet over high heat. Brown beef for 5 minutes on both sides. 3. Spray slow cooker with nonstick spray and add sliced onions. Lay beef on top of onions. Krista Marshall. 4 ...Keep the Instant pot on saute mode and take the butter and melt it. Brown the London broil on both sides. When it gets wholly browned, take out the every browned piece of the roast and keep in a bowl. Stream some water into the Instant Pot at the bottom. Stream the powdered onion soup mix, two envelopes.Apr 23, 2020 · Instructions. Combine all of the marinade ingredients in a zip top gallon bag or a large lidded container. Submerge the steak in the marinade and press all of the air out of the bag. Massage and turn the bag over several times to ensure the meat is coated. Marinate for 2 hours at least, or overnight for better flavor. Apr 5, 2023 · To a large skillet over high heat, add the extra tablespoon of oil. When hot, sear the London Broil on both sides until browned, about 1-2 minutes per side. Transfer the skillet to the middle rack in the preheated oven. Broil for 10-12 minutes, flipping halfway, or until the internal temperature reaches 135°F (medium rare), or your desired ... Heat oil in a large skillet over high heat. Brown beef for 5 minutes on both sides. 3. Spray slow cooker with nonstick spray and add sliced onions. Lay beef on top of onions. Krista Marshall. 4 ...Preheat your oven to 350 degrees Fahrenheit. Cut the beef into thin slices, about 1-inch wide. Place the beef slices in a single layer on a baking sheet and roast for 20 minutes, until browned and cooked through. Serve the beef london broil over some shredded cheddar cheese and a side of green onion strings, if desired. Enjoy!Jan 10, 2022 · Place the sheet pan into the preheated oven and broil for 5 minutes. Remove from the oven, flip the meat, return to the oven, and broil for 3-4 minutes, or until the internal temperature reaches 130 degrees Fahrenheit. This will help your beef cook evenly. Preheat your cleaned and oiled grill to 450-500°F (205-260°C). After your London broil has come up to room temperature, remove it from the marinade and discard the excess. Pat the beef dry with paper towels and season with salt and pepper if desired. To pan-sear London Broil, heat a cast-iron skillet over high heat, then add oil and the beef. Cook for 3-4 minutes per side, then transfer the skillet to a preheated oven and cook for another 5-6 minutes, depending on the thickness. Let the beef rest for at least 5 minutes before slicing it against the grain.The Spruce. Place the beef on a plate and poke both sides all over with a fork. The Spruce. Transfer to a plastic freezer bag and pour in the marinade. Seal and refrigerate overnight. The Spruce. When ready to cook, turn the broiler on high. Remove the London broil from the marinade and pat dry. The Spruce.Directions. Score top and bottom of meat with a 1 1/2 inch square pattern, and score the side. Sprinkle meat liberally with unseasoned meat tenderizer, then pierce …Let’s Make London Broil Crostini. Preheat oven to 350°. Slice a French baguette and lay the slices on a parchment-paper-covered cookie sheet or a cookie sheet with a wire rack. Brush each piece with a small amount of olive oil or melted butter. Bake for 15-20 minutes or until they start to turn light brown.It takes 8 to 10 minutes to cook a London broil in the oven. A London broil only needs 4 to 5 minutes of cooking time on each side. Cooking the steak 8 minutes makes it rare, and c...If baking, a turkey London broil should be cooked for 50 to 60 minutes and basted every 20 minutes with juices in the dish. If grilling, allow 15 minutes per pound and turn the bre...1. Preheat the oven to 400 °F (204 °C). Set the oven to “Bake,” or use “Convection” to decrease your overall cook time by 5-10 minutes. To make the best use …Whisk together marinade ingredients in a small bowl until well combined. Place the London Broil steak in a gallon-sized zipper bag and pour the marinade over it. Seal the bag, removing excess air, and place it in the refrigerator. Allow it to marinate for at least 12 hours and up to 24, turning the bag at least once.Preheat your grill or broiler to high heat. Remove the London Broil from the marinade and let excess drip off. Discard the remaining marinade. Place the London Broil on the grill or under the broiler. For medium-rare, cook for approximately 7-10 minutes on each side, depending on thickness.London broil is a popular beef cut that offers a nutritious and tasty option for meat connoisseurs. This cut comes from the top round or flank steak, making it a leaner alternative to the fatty chuck roast. Because of its low-fat content, London broil is best suited for high-heat cooking, which cooks the meat quickly, leaving it tender and ...London Broil is Flank Steak. The other day I came across a large flank steak that looked great, and I immediately thought of an Easy London Broil recipe.London broil and flank steak are actually the same cut of beef. The difference between them is in how they’re prepared and cut for serving. Because flank steak comes from the steer...Once marinated, follow these easy steps: Set the broiler to 'high'. Place the meat on a sheet pan. Broil it for about 5 minutes on each side, depending on the size. Allow the meat to rest for at least 5 minutes. Make sure …As far as steaks go, London broil is not the most glamorous way to prepare a cut of beef. It doesn’t have the star power of a sizzling T-bone, nor does it necessarily have the name recognition ... Beef Round Top Round Steak Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Broiled Serving Size: × 3 oz (85g) 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (326g) 1 oz (28g) 200 calorie serving (98g) 100 grams (100g) Nov 2, 2023 · London broil is a method and style of marinating, cooking, and slicing beef. A cut of beef is marinated for a few hours, broiled over high heat, and then thinly sliced across the grain and served. Ingredients & Substitutions Heat oven broiler to 500 degrees. Take the beef out of the marinade and pat dry with paper towels. Discard the marinade. Place meat in a cast-iron skillet or broiler pan. Broil for 12 minutes, flip and broil for another 8 to 10 minutes. . Remove meat from pan, place on a cutting board, and rest for 10 minutes.Step 1 – Preheat grill to 500 degrees Fahrenheit. Step 2 – Let the meat sit for about 15 minutes. Step 3 – Season with salt, pepper, garlic powder, paprika, oregano. Step 4 – Place steak directly over the fire. Step 5 – Sear for 20 seconds on each side. Step 6 – Move meat back over indirect heat.Place the London broil in the crock pot along with the broth, thyme, garlic, salt, pepper and butter. Then cover and seal the lid. Cook on Low for 6-7 hours or alternatively on High for 3-4 hours. Add optional potatoes and carrots for the final hour, and green beans for the last 30 minutes. Remove the roast to a carving board and slice …To a large skillet over high heat, add the extra tablespoon of oil. When hot, sear the London Broil on both sides until browned, about 1-2 minutes per side. Transfer the skillet to the middle rack in the preheated oven. Broil for 10-12 minutes, flipping halfway, or until the internal temperature reaches 135°F (medium rare), or your desired ...Beef, London Broil, Grass Fed. Nature's Promise. Nutrition Facts. Serving Size: oz (113 g grams) Amount Per Serving. Calories 150. Calories from Fat 54 % Daily Value * Total Fat 6 g grams. 9% Daily Value. Saturated Fat 2 g grams. 10% Daily Value. Trans Fat 0 g grams. Cholesterol 60 mg milligrams. 20% Daily Value. Sodium 80 mg …It takes 8 to 10 minutes to cook a London broil in the oven. A London broil only needs 4 to 5 minutes of cooking time on each side. Cooking the steak 8 minutes makes it rare, and c...Combine all ingredients and place in a zipper-locking plastic bag with selected Certified Angus Beef ® brand cut. Marinate in refrigerator 6-8 hours or overnight. Marinate in refrigerator 6-8 hours or overnight.Nov 30, 2022 · Preheat your oven to 350 degrees Fahrenheit. Cut the beef into thin slices, about 1-inch wide. Place the beef slices in a single layer on a baking sheet and roast for 20 minutes, until browned and cooked through. Serve the beef london broil over some shredded cheddar cheese and a side of green onion strings, if desired. Enjoy! 1 ½ pounds London broil-cut beef, cut into chunks. 2 cups low-sodium beef stock. 1 cup Burgundy wine. 4 carrots, cut into chunks. 1 pound potatoes, cut into chunks. ½ pound mushrooms, …Remove steak from the marinade, pat dry, and place on a clean cutting board at room temperature for 30 minutes. Preheat the grill to high heat (450-500 degrees). Brush the steak with a light layer of oil on each side. Transfer the steak to the grill, cooking for about 3 …Photo Credit: www.fromvalerieskitchen.com. The cowboy steak salad is good for those days when you have leftover London broil and leftover potatoes. Reheat the potatoes in an air fryer to make this hearty and waste-free summer salad. Our favorite thing about this salad was the creamy dressing and the roasted corn.Here are the top alternative cuts you can try: Flank Steak – This cut of beef is similar to London Broil, but it’s slightly thinner and has a more pronounced grain. It’s perfect for marinating and grilling, and it has a delicious, beefy flavor. Top Round Steak – This cut is also known as top sirloin or top butt steak.London Broil - 2.5 pounds of London broil. You could use any beef roast between 2-3 pounds. Steak Seasoning - 1 tablespoon of steak seasoning (or pot roast seasoning).; Olive Oil - 1 tablespoon of olive oil (extra virgin).; Beef Broth - 3 cups of beef broth.; Butter - 2 tablespoons of butter.; Baby Potatoes - 1 pound of baby potatoes (up to …Beef: Roast Beef – London Broil ... This top-quality beef is seasoned with lemon and garlic, then slow roasted for a truly authentic full flavor. Serving Size 2 ...Step 1. In a bowl, whisk together the chipotle, honey and garlic. Whisk in the oil. Step 2. Season the steak all over with the salt. Pat the meat evenly with the chipotle mixture and let rest for at least an hour at room temperature, or as long as overnight in the refrigerator.Jul 25, 2018 · Once marinated, follow these easy steps: Set the broiler to 'high'. Place the meat on a sheet pan. Broil it for about 5 minutes on each side, depending on the size. Allow the meat to rest for at least 5 minutes. Make sure to slice it against the grain for optimum tenderness. This drink was created by the team at Communal Table (communaltable.wordpress.com) for the February menu on Kitchen Play (www.kitchen-play.com). The combination of tequila, tamarin...Aug 31, 2022 · Step 2: Preheat the Broiler Pan. Line a broiler pan or baking sheet with foil, and set the broiler insert on top of the broiler pan if using. Place the pan on the oven rack, and preheat until hot ... Oct 19, 2020 ... Smoke the beef for 60 minutes and check the internal temperature with the probe or digital meat thermometer. You are looking for 125°F for ...Jul 3, 2017 ... Seasoned right, inexpensive cuts of beef like top or bottom round steaks, aka London Broil, can make an exceptionally satisfying meal, perfect ...Combine all ingredients and place in a zipper-locking plastic bag with selected Certified Angus Beef ® brand cut. Marinate in refrigerator 6-8 hours or overnight. Marinate in refrigerator 6-8 hours or overnight.Here are the top alternative cuts you can try: Flank Steak – This cut of beef is similar to London Broil, but it’s slightly thinner and has a more pronounced grain. It’s perfect for marinating and grilling, and it has a delicious, beefy flavor. Top Round Steak – This cut is also known as top sirloin or top butt steak.Scatter sliced onion in the bottom of a slow cooker, then alternately layer carrots and potatoes. Heat oil in a large skillet over medium heat and season London broil with Creole seasoning. Sear beef in hot oil until well browned, 3 to 5 minutes per side. Transfer meat the slow cooker. Pour beef broth, cream of mushroom soup, and red wine …Beef: You’ll need two pounds of London broil, aka top round steak.Look for one that has good marbling. This will yield the most flavorful, tender shredded beef. You can also use chuck roast if you prefer a more fatty cut of beef.; Dry Seasonings: For this Italian beef recipe, you’ll need 1 tbsp garlic powder, 1 tbsp onion powder, 1 tbsp dried parsley, 1 …Step 1: Place the beef steak on the cutting board and using the knife, cut both sides of the steak into a diamond pattern, 1/8 inch deep. Step 2: Heat margarine in 10-inch skillet over medium-high heat. Sauté onions and 1/4 teaspoon salt in margarine about 4 minutes or until light brown; keep warm.London broil is a popular beef cut that offers a nutritious and tasty option for meat connoisseurs. This cut comes from the top round or flank steak, making it a leaner alternative to the fatty chuck roast. Because of its low-fat content, London broil is best suited for high-heat cooking, which cooks the meat quickly, leaving it tender and ...The Spruce. Place the beef on a plate and poke both sides all over with a fork. The Spruce. Transfer to a plastic freezer bag and pour in the marinade. Seal and refrigerate overnight. The Spruce. When ready to cook, turn the broiler on high. Remove the London broil from the marinade and pat dry. The Spruce.Step 1 – Preheat grill to 500 degrees Fahrenheit. Step 2 – Let the meat sit for about 15 minutes. Step 3 – Season with salt, pepper, garlic powder, paprika, oregano. Step 4 – Place steak directly over the fire. Step 5 – Sear for 20 seconds on each side. Step 6 – Move meat back over indirect heat. Sunny's Easy Grilled London Broil with Tomato and Fennel Salad. Recipe | Courtesy of Sunny Anderson. Total Time: 2 hours 45 minutes. 25 Reviews. Prep Time: 1 hour 15 minutes (plus at least 4 hours marinating) Double the steak recipe and bake the potatoes for prep day dinner. Organize and prep ingredients for Dinners 2 and 3 while the steak marinates. Cook one steak as directed until medium-rare. Cook the other one slightly less, since it will be heated again as you prepare Dinners Two ...Cisco announced its intent to acquire multicloud security startup Valtix over the weekend, adding another element to its security unit. Few organizations use a single cloud infrast...Dec 1, 2017 · Make the beef gravy by combining all of the ingredients, including the beef fat, in a medium saucepan over medium heat. When the mixture begins to boil reduce the heat and simmer for 5 minutes, then turn the heat to low. Make the sandwiches by heating up the rolls in the hot oven for 3 minutes. 2 1/2 pound beef roast (or a thick cut of London Broil works well, too) Kosher salt; Freshly ground black pepper; 1 sweet onion, thinly sliced; 1/2 cup dark molasses; 1/2 cup apple cider vinegar; 2 teaspoons smoked paprika; 1 teaspoon chili powder; Sprinkle the beef with salt and pepper on each side.Line a roasting pan with aluminum foil, spray the rack with nonstick spray and insert into the pan. Take the meat out of the bag (discard the bag and excess marinade), place on the rack and place the pan on the center rack inside the oven. After 20 minutes, turn the roast over; after 15 minutes the meat will be rare, 20 minutes for medium-rare.

Whisk together marinade ingredients in a small bowl until well combined. Place the London Broil steak in a gallon-sized zipper bag and pour the marinade over it. Seal the bag, removing excess air, and place it in the refrigerator. Allow it to marinate for at least 12 hours and up to 24, turning the bag at least once.. German roach eggs

beef london broil

Ingredients · 2 lb london broil · 1/4 cup soy sauce · 1/4 cup balsamic vinegar · 2 tbsp worcestershire sauce · 1 tsp garlic powder · 1 tbs...Here are the top alternative cuts you can try: Flank Steak – This cut of beef is similar to London Broil, but it’s slightly thinner and has a more pronounced grain. It’s perfect for marinating and grilling, and it has a delicious, beefy flavor. Top Round Steak – This cut is also known as top sirloin or top butt steak.Make the beef gravy by combining all of the ingredients, including the beef fat, in a medium saucepan over medium heat. When the mixture begins to boil reduce the heat and simmer for 5 minutes, then turn the heat to low. Make the sandwiches by heating up the rolls in the hot oven for 3 minutes.Coat the meat with the dry rub and let it sit for 30 minutes. Set your smoker to 225F. Place the London Broil on the smoker and close the lid. Smoke the meat fot 1.5-2 hours until an internal temperature of 135F is reached. Alow the meat to cool and slice thin before serving. Keyword Smoked London Broil.Coat the meat with the dry rub and let it sit for 30 minutes. Set your smoker to 225F. Place the London Broil on the smoker and close the lid. Smoke the meat fot 1.5-2 hours until an internal temperature of 135F is reached. Alow the meat to cool and slice thin before serving. Keyword Smoked London Broil.This drink was created by the team at Communal Table (communaltable.wordpress.com) for the February menu on Kitchen Play (www.kitchen-play.com). The combination of tequila, tamarin...Place the cast iron Dutch Oven in the oven on the middle rack. Turn the oven on to 350 degrees Fahrenheit. Once the oven is preheated, set the timer to two hours. When the timer goes off, carefully remove the Dutch Oven and set it on top of the stove. Remove the lid, but be careful because some steam will escape.Feb 6, 2019 ... It refers to tough, lean , inexpensive cuts of beef that are marinated and seared, grilled, or broiled at a high heat. London Broil should never ...directions. Place meat in the bottom of the slow cooker; if necessary, slice meat to make it fit. In a medium bowl, mix together mushroom and tomato soup. Pour mixture over beef. Sprinkle dry onion soup mix over top. Cover and cook on low for 8 to 10 hours.Ingredients To Make London Broil. How To Make London Broil. Step 1: Mix The Marinade And Marinate The Meat. Step 2: Make The Herb Butter. Step 3: Bake The Meat and Slice It. Step 4: Smear The Meat With Herb Butter. Tips For Making The Best London Broil In The Oven. Popular Substitutions & Additions.Dec 15, 2021 ... London broil is actually the name of a dish made of flank steak. Butchers mistakenly refer to the flank steak as London broil because this ...To pan-sear London Broil, heat a cast-iron skillet over high heat, then add oil and the beef. Cook for 3-4 minutes per side, then transfer the skillet to a preheated oven and cook for another 5-6 minutes, depending on the thickness. Let the beef rest for at least 5 minutes before slicing it against the grain.Heat a grill (or broiler) to high heat (450 degrees) and sear the steak for 4-5 minutes per side. Remove the steak from the grill or oven, and place it on a plate. Cover the plate with aluminum foil and allow the steak to rest for 5-10 minutes before serving. Thinly slice the steak against the grain to serve. Pin 299.Jun 25, 2023 · Preheat a broiler to high heat. Remove the beef from the ziplock bag and pat dry. Rub the melted butter and olive oil over it, then season with salt and pepper. Place in a baking dish. Broil for 15 minutes, flip, and broil for another 15 minutes or until it reaches an internal temperature of 125F. Jan 6, 2023 · Directions. Combine cola, vinegar, onion, garlic, 1 teaspoon pepper, and the oil in a bowl. Place steak in a large resealable plastic bag, and pour marinade over steak. Seal bag, pressing out excess air. Refrigerate at least 8 hours. Let steak (in bag) stand at room temperature 1 hour. Remove steak from marinade, and discard marinade. Jun 4, 2023 · In a mixing bowl, combine ½ cup of water or beef stock, vinegar, tomato paste, and spices. Put the London broil inside and cover. Marinate for 3 hours or overnight in the fridge. Remove the beef from the marinade and pat dry. On the Instant Pot, press "saute" and add oil. Add the beef and sear on all sides until brown. Recipe Instructions. Preheat the Water Bath: Preheat a water bath to 131°F (55°C) or your desired temperature. Season the Beef: Remove any gristle, fat, or connective tissue. Lightly salt the London broil and sprinkle with the spices. Seal in a Bag: Place the London broil in a sous vide bag then seal the bag..

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